Anne Ahau: Shamanic Kundalini Yoga

Anne Ahau: Shamanic Kundalini Yoga – all levels

thursday 8:45-10:15

Anne Kittelman - kundalini yoga docenteAnne Ahau: “In my lessons, just like a track finder, I am focused on the indications and clues, nature gives me to connect the group with the ‘undercurrent’ present at the moment. I use, among other things, the position of the sun, moon and other celestial bodies to receive information. With this in mind I follow the images and instructions I receive inside of me during the lesson to connect the group with this natural flow of life. I point out the deeper symbolic value of postures and movements to nurture and enlighten our subconscious. My personal way and desire for the participants is to elevate the yoga experience from ‘hard work’ to ‘soulful adventurous play’. Music is an important part of it. We use Breath, rhythm and our collective commitment to lose ourselves in the moment and movement in order to let our juices flow from deeper source and give birth to new body consciousness”.  

MY WAY OF TEACHING DESCRIBED BY A STUDENT: I experience Anne as a very gifted teacher. Her extensive knowledge and years of experience in the field of Kundalini yoga, meditation, astrology and her highly developed intuition provide a unique teaching style. Because she knows how to use head and heart in a balanced way, she is able to move her lessons again and again to a higher level of experience. A unique combination of yoga, dance, meditation and astrology making her lessons surprising and always dynamic. All factors, I believe, connecting perfectly with the current zeitgeist in which we can elevate us as humans by developing both, sense and ratio. The lessons of Anne are hereby a very welcome support.