Mark Dowe: Dynamic Vinyasa Flow Yoga – all levels
monday 13:30 – 15:00
Mark Dowe is a fulltime Yoga instructor, dance teacher and masseur, based in Amsterdam. He graduated as a licensed Gymnastic teacher after an intense three year education in Germany and has teaching experience for more than 15 years. He is also a former student of the prestigious Cadarts academy, Rotterdam and worked for more than a decade as a professional dancer in Europe.
“I think my classes reflect a combination of what I have learned over the years. I believe that Yoga practice can challenge the body greatly, while working very safely, if properly aligned. Though I give a lot of information during my classes, I like to keep it sweaty and sweet. Please practice focused but light hearted, as a fun and challenging class will much more likely bring you back on the yoga mat, and this is what yoga essentially is all about: continuity.”